Keto salmon recipes are some of the most satisfying low-carb meals you can make—they’re rich, buttery, full of protein, and naturally packed with healthy fats.

Whether you enjoy baked salmon, pan-seared fillets, or creamy skillet meals, salmon adapts to nearly any flavor profile while staying perfectly keto-friendly.

This roundup brings together fifteen of the most delicious keto salmon creations that are fast, flavorful, and completely beginner-friendly.

From simple garlic-butter combinations to bold lemon herb marinades and creamy Tuscan-style skillets, each recipe is designed for effortless cooking and maximum taste.

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1. Garlic Butter Baked Salmon

Ingredients:

• Salmon fillets
• Butter
• Garlic
• Lemon
• Salt & pepper
• Parsley

Instructions:

1. Preheat oven to 400°F.
2. Place salmon on parchment.
3. Mix melted butter, garlic, and lemon.
4. Brush over salmon.
5. Bake 12–14 minutes.
6. Garnish with parsley.

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2. Creamy Tuscan Salmon

Ingredients:

• Salmon fillets
• Butter
• Garlic
• Heavy cream
• Parmesan
• Spinach
• Sun-dried tomatoes

Instructions:

1. Sear salmon and set aside.
2. Sauté garlic in butter.
3. Add cream, parmesan, tomatoes, and spinach.
4. Simmer.
5. Return salmon, spoon sauce on top, and serve.

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3. Lemon Herb Grilled Salmon

Ingredients:

• Salmon fillets
• Olive oil
• Lemon
• Garlic
• Dill or parsley
• Salt & pepper

Instructions:

1. Mix lemon, oil, garlic, and herbs.
2. Brush onto salmon.
3. Grill 4–5 minutes each side.
4. Serve with lemon wedges.

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4. Parmesan Crusted Salmon

Ingredients:

• Salmon
• Parmesan
• Garlic powder
• Paprika
• Olive oil
• Salt & pepper

Instructions:

1. Mix parmesan with seasonings.
2. Brush salmon with olive oil.
3. Press parmesan mixture on top.
4. Bake at 400°F for 12–14 minutes.

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5. Pesto Butter Salmon

Ingredients:

• Salmon
• Pesto
• Butter
• Lemon
• Salt & pepper

Instructions:

1. Mix butter and pesto.
2. Spread over salmon.
3. Bake at 375°F for 15 minutes.
4. Squeeze lemon before serving.

6. Cajun Spiced Salmon

Ingredients:

• Salmon fillets
• Cajun seasoning
• Olive oil
• Lemon
• Salt

Instructions:

1. Rub salmon with oil and Cajun seasoning.
2. Sear 3–4 minutes per side or bake at 400°F for 12 minutes.
3. Finish with lemon juice.

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7. Keto Salmon Alfredo Skillet

Ingredients:

• Salmon
• Butter
• Garlic
• Heavy cream
• Parmesan
• Salt & pepper

Instructions:

1. Sear salmon and remove.
2. Sauté garlic in butter.
3. Add cream and parmesan; simmer.
4. Return salmon and spoon sauce on top.

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8. Avocado Lime Salmon

Ingredients:

• Salmon
• Avocado
• Lime
• Olive oil
• Garlic
• Cilantro

Instructions:

1. Blend avocado, lime, garlic, and cilantro into a sauce.
2. Bake salmon at 400°F for 12 minutes.
3. Spoon avocado sauce over top.

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9. Crispy Air Fryer Salmon

Ingredients:

• Salmon fillets
• Olive oil
• Garlic powder
• Paprika
• Salt & pepper

Instructions:

1. Season salmon with oil and spices.
2. Air fry at 400°F for 8–10 minutes.
3. Serve immediately with lemon.

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10. Creamy Lemon Dill Salmon

Ingredients:

• Salmon
• Butter
• Garlic
• Heavy cream
• Lemon juice
• Dill

Instructions:

1. Sear salmon and set aside.
2. Make sauce with butter, garlic, lemon, and cream.
3. Add dill, return salmon, and spoon sauce on top.

11. Bacon-Wrapped Keto Salmon

Ingredients:

• Salmon fillets
• Bacon strips
• Salt & pepper
• Garlic powder

Instructions:

1. Season salmon.
2. Wrap each fillet in bacon.
3. Bake at 400°F for 18–20 minutes until crispy.
4. Rest 2 minutes before serving.

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12. Keto Teriyaki Glazed Salmon

Ingredients:

• Salmon
• Sugar-free teriyaki sauce
• Ginger
• Garlic
• Sesame seeds

Instructions:

1. Brush salmon with teriyaki sauce.
2. Bake at 375°F for 15 minutes.
3. Add sesame seeds and serve.

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13. Spinach Stuffed Salmon

Ingredients:

• Salmon fillets (cut pockets)
• Cream cheese
• Spinach
• Garlic
• Parmesan

Instructions:

1. Mix spinach, cream cheese, garlic, and parmesan.
2. Stuff salmon pockets.
3. Bake at 375°F for 18 minutes.

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14. Keto Salmon Chowder

Ingredients:

• Salmon chunks
• Butter
• Onion
• Celery
• Heavy cream
• Broth

Instructions:

1. Sauté onion and celery in butter.
2. Add broth and salmon; simmer.
3. Stir in cream and serve warm.

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15. Blackened Salmon with Lime Butter

Ingredients:

• Salmon
• Blackened seasoning
• Butter
• Lime juice

Instructions:

1. Rub salmon with seasoning.
2. Sear 3–4 minutes per side.
3. Top with lime butter before serving.