20 Cheap Meal Prep Breakfast Recipes
Mornings can be hectic, which is why I love having meal-prepped breakfasts ready to go. It saves time, and it doesn’t have to break the bank! That’s why I’m excited to share these 20 cheap meal prep breakfast recipes that are easy, budget-friendly, and delicious.
From overnight oats to breakfast burritos, these recipes make mornings smoother without the stress of cooking every day. They’re perfect for anyone looking to eat well while saving time and money.
Whether you’re rushing out the door or just want to simplify your mornings, these recipes are a game-changer. I love how they offer great flavors and convenience on a budget.
If you’re ready to start your day right without spending a lot, let’s dive into these affordable breakfast meal prep ideas!
1- Vegan Blueberry Muffins
These vegan blueberry muffins are deliciously moist and fluffy. They’re eggless and dairy free, but you’d never know it. They come together in under 15 minutes and can be made in one bowl.
2- Dairy Free Quiche
These dairy free quiche are mini-sized and filled with leeks and sausage. So easy to make in a muffin tin and absolutely delicious, they’re perfect for a brunch or breakfast.
3- Sweet Potato Breakfast Hash
Friends, Romans, countrymen, lend me your ears. This Sweet Potato Breakfast Hash is so fantastically easy to make, and delicious, that you’ll be waxing poetic after one bite!
4- Dairy Free Banana Bread
This dairy free banana bread recipe is moist, tender and full of caramel flavor. It’s also so easy to make; you only need one bowl and 15 minutes of hands-on time to make a delicious vegan banana bread.
5- Baked Vegan Blueberry Pancake
Easy and FLUFFY baked vegan blueberry pancake. You only need one bowl, an oven-safe tray and simple pantry ingredients.
6- CRUNCHY GRANOLA
This is a basic recipe for crunchy granola that can be customized to your liking by adding more extras (ideas below). It’s sweet, crunchy and good for you. Only 6 ingredients!
7- Breakfast Egg Muffins
Egg Muffins are the perfect grab-and-go and make ahead breakfast for busy mornings. These tasty egg cups are light and fluffy and loaded with ham, bell peppers and cheese.
8- Instant Pot Cornbread
Buttermilk, sugar, and cornmeal are the secrets of this wonderful and delicious bread you can make in your Instant Pot in 30 minutes.
9- Apple Cinnamon Baked Oatmeal
This Apple Cinnamon Baked Oatmeal with Walnuts makes the most delicious Fall and Winter Breakfast that is perfect for the Holidays. Super quick and easy to prepare with no eggs and no refined sugar, this healthy apple baked oatmeal can be made in advance and kept in the fridge for days!
10- BANANA CINNAMON OVERNIGHT OATS
These Banana Cinnamon Overnight Oats are an easy, superfood breakfast you can whip up in 5 minutes flat! They’re portable, storable, and oh-so-delicious! Set your mornings up for success with overnight oats!
11- Oatmeal Breakfast Cookies Recipe
These Oatmeal Breakfast Cookies are the perfect thing to get your mornings off to a healthy and fun start! Fresh bananas, peanut butter, honey, cinnamon, oats, chocolate chunks and more team up to make a delicious, nutritious breakfast or even a fun midday snack!
12- Steel Cut Oats Instant Pot Recipe
Instant Pot Steel Cut Oats are a healthy and hearty breakfast that is quick and easy to make. This Instant Pot Oatmeal doesn’t require any stirring, it’s quicker than cooking steel cut oats on the stove top and always turns out creamy and delicious.
13- Swiss Bircher Muesli Recipe
Made from wholesome oats, apple, yogurt, sultanas and almonds, this simple bircher muesli recipe can easily be made the night before, making it a perfect healthy breakfast for busy mornings that kids love too.
14- Sausage Egg Muffin
Sausage egg muffin cups with veggies are fun enough for your weekend breakfast, and fast enough to make ahead for breakfast all week! These baked scrambled eggs are the best full of bites of sausage, cheddar cheese, and veggies for an easy and delicious meal that is fast to make.
15- oat protein cookies
One-bowl protein oatmeal cookies are 100% free of butter, processed sugar, and they’re gluten-free! The perfect quick breakfast or snack before a workout or on a busy morning.
16- One Bowl Zucchini Chocolate Chip Muffins
Crazy delicious, these healthy chocolate chip zucchini muffins are a hit with both kids and adults. Bake these chocolate chip zucchini muffins for breakfast, lunch boxes or a quick snack.
17- Blueberry Morning Glory Baked Oatmeal
This Blueberry Morning Glory Baked Oatmeal is a wholesome, nutritious and reminiscent of morning glory muffins! It’s a great meal prep breakfast or brunch recipe that everyone will love!
18– PEANUT BUTTER BANANA PROTEIN GRANOLA
This peanut butter banana high protein granola is chunky, crispy & utterly delicious ! Happens to be naturally vegan, oil-free & gluten-free. Great as a quick breakfast or snack.
19- ALMOND MILK FRENCH TOAST
Start your day with a stack of almond milk French toast made without dairy or eggs! They are perfectly crispy on the outside yet have a soft, custard-like center. A quick 30-minute recipe that only calls for simple ingredients.
20- GREEK YOGURT CHOCOLATE MUFFINS
Muffins are a great all-purpose snack – serving as a quick on-the-go breakfast or a delicious and filling afternoon treat. But you have to be careful – so many muffin recipes out there are essentially cupcakes without the frosting!
