15 Meal Prep Breakfast Recipes
Starting the day with a nutritious breakfast is easier when it’s already prepped and ready to go. I love how meal prep breakfast recipes save time in the morning, making it simple to enjoy a healthy, delicious start to the day.
From hearty overnight oats to protein-packed egg bites, these recipes are designed to fuel you without the morning rush.
Each of these breakfasts is easy to make in advance and keeps well, so all you need to do is grab and go. They’re balanced, satisfying, and perfect for busy mornings, ensuring you stay energized and ready to take on the day.
If you’re looking to streamline your mornings while staying on track with your health goals, these meal prep breakfast ideas are just the thing. Let’s dig into these convenient and tasty recipes that make breakfast a breeze!
1- CRUNCHY GRANOLA
This is a basic recipe for crunchy granola that can be customized to your liking by adding more extras (ideas below). It’s sweet, crunchy and good for you. Only 6 ingredients!
2- Broccoli Egg Bake
This Broccoli Egg Bake works well as a high protein and low carb Meal Prep Breakfast or to serve as an easy savory brunch recipe.
3- Egg Breakfast Casserole
With only 7 ingredients this egg bake is not only easy to prepare it’s extremely versatile. This Egg Breakfast Casserole is a delicious way to start your day with wholesome ingredients such as egg, turkey, spinach, and sweet potato.
4- Dairy Free Quiche
These dairy free quiche are mini-sized and filled with leeks and sausage. So easy to make in a muffin tin and absolutely delicious, they’re perfect for a brunch or breakfast.
5- Poach Eggs Perfectly
Learn How To Poach Eggs with a foolproof method that makes perfect poached eggs every single time! Perfect poached eggs with creamy, runny yolks and tight, firm and delicate whites
6- LOW CARB KETO BLUEBERRY MUFFINS
Ultra moist almond flour blueberry muffins from scratch are quick and easy, with 3g net carbs each! This low carb keto blueberry muffins recipe takes just 30 minutes.
7- Easiest Baked Vegan Blueberry Pancake
Easy and FLUFFY baked vegan blueberry pancake. You only need one bowl, an oven-safe tray and simple pantry ingredients.
8- VEGAN BANANA OATMEAL COOKIES
These Vegan Banana Oatmeal Cookies are a fast and easy superfood treat. They’re simple to make, store well, and are healthy enough to eat for breakfast! These plant-based cookies are the perfect baked good to keep on hand.
9- Apple Cinnamon Baked Oatmeal
This Apple Cinnamon Baked Oatmeal with Walnuts makes the most delicious Fall and Winter Breakfast that is perfect for the Holidays. Super quick and easy to prepare with no eggs and no refined sugar, this healthy apple baked oatmeal can be made in advance and kept in the fridge for days!
10- Oatmeal Breakfast Cookies Recipe
These Oatmeal Breakfast Cookies are the perfect thing to get your mornings off to a healthy and fun start! Fresh bananas, peanut butter, honey, cinnamon, oats, chocolate chunks and more team up to make a delicious, nutritious breakfast or even a fun midday snack!
11- Steel Cut Oats Instant Pot Recipe
Instant Pot Steel Cut Oats are a healthy and hearty breakfast that is quick and easy to make. This Instant Pot Oatmeal doesn’t require any stirring, it’s quicker than cooking steel cut oats on the stove top and always turns out creamy and delicious.
12- Swiss Bircher Muesli Recipe
Made from wholesome oats, apple, yogurt, sultanas and almonds, this simple bircher muesli recipe can easily be made the night before, making it a perfect healthy breakfast for busy mornings that kids love too.
13- Sausage Egg Muffin
Sausage egg muffin cups with veggies are fun enough for your weekend breakfast, and fast enough to make ahead for breakfast all week! These baked scrambled eggs are the best full of bites of sausage, cheddar cheese, and veggies for an easy and delicious meal that is fast to make.
14- TROPICAL CHIA PUDDING
This Tropical Chia Pudding is easy to whip up the night before breakfast and is vibrantly delicious (and healthy!).
15- Mini Crustless Broccoli Quiche
You won’t miss the pie crust in these Mini Crustless Broccoli Quiche! They’re packed with broccoli and cheddar cheese, plenty of protein, and are the perfect meal prep breakfast or brunch. They’re easy to make and include just 4 ingredients!
