🍣🥦 Teriyaki Salmon and Broccoli Foil Packs
Tender salmon glazed with sweet and savory teriyaki sauce, paired with crisp-tender broccoli—all steamed to juicy perfection in foil packs. It’s a flavorful, no-fuss dinner you’ll want to make again and again.
The first time I made these Teriyaki Salmon Foil Packs, I was trying to impress my in-laws without dirtying every dish in the kitchen 😅.
My mom used to make similar foil dinners when we’d go camping, but I thought—why not dress it up with salmon and a glossy teriyaki glaze?
Turns out, it was a hit. Now it’s our go-to for weeknights when I want something healthy, quick, and restaurant-worthy without all the drama.
❤️ Why You’ll Love This Recipe
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Easy cleanup – All in one foil packet = no mountain of dishes!
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Healthy and balanced – Protein, veggies, and flavor in one.
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Perfectly cooked salmon – Moist and flaky, never dry.
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Versatile – Add rice, swap veggies, or use store-bought or homemade teriyaki sauce.
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Great for meal prep – Make ahead and pop in the oven when ready!
It’s one of those meals that makes you feel like you’ve got your life together—even if you threw it together in 15 minutes.
👩🍳 How to Make Teriyaki Salmon and Broccoli Foil Packs
Ingredients:
- 4 salmon fillets (about 5–6 oz each, skin on or off)
- 2 cups broccoli florets
- 1/2 cup teriyaki sauce (bottled or homemade)
- 1 tbsp sesame oil (optional, for flavor)
- 1/2 tsp garlic powder
- 1/4 tsp ground ginger (or fresh, grated)
- Salt and pepper to taste
- Sesame seeds and green onions for garnish
- 4 sheets of aluminum foil
Step-by-Step Instructions:
1️⃣ Preheat your oven or grill
- Oven: 400°F (200°C)
- Grill: Medium heat
2️⃣ Season the broccoli
Toss broccoli florets with a little sesame oil (if using), garlic powder, and a pinch of salt. Set aside.
3️⃣ Assemble the packets
Place one salmon fillet in the center of each foil sheet. Arrange broccoli around or under the salmon. Spoon 2–3 tablespoons of teriyaki sauce over each salmon fillet. Sprinkle with a bit of ground ginger and cracked black pepper.
4️⃣ Seal it up
Fold and crimp the foil to create sealed packets. Leave a little space inside for steam to circulate.
5️⃣ Cook to perfection
- Oven: Bake for 15–18 minutes, depending on salmon thickness.
- Grill: Cook for 10–12 minutes over medium heat.
6️⃣ Garnish and serve
Carefully open the packets (hot steam alert! 🔥), sprinkle sesame seeds and chopped green onions on top, and serve over rice, noodles, or as-is.
💡 Pro Tips for Foil Pack Success
- Use fresh salmon for the best texture and flavor.
- Don’t overcook – check for doneness at the 12–15 minute mark. The salmon should flake easily with a fork.
- Add rice or thinly sliced carrots to the foil for a fuller meal.
- Use parchment inside foil for a non-stick option.
- Marinate salmon in teriyaki sauce for 30 minutes beforehand for extra flavor (if you have time).
❓ FAQs
Q: Can I use frozen salmon?
Yes—just thaw it completely and pat dry before using.
Q: Can I use other veggies?
Absolutely! Snap peas, bell peppers, or zucchini work great. Just slice them thin so they cook quickly.
Q: What’s the best teriyaki sauce to use?
Any thick, rich teriyaki sauce works! Homemade or store-bought—just make sure it’s not too watery.
Q: How do I store leftovers?
Refrigerate in an airtight container for up to 2 days. Reheat gently in the oven or microwave.
Teriyaki Salmon and Broccoli Foil Packs
Ingredients
- 4 salmon fillets 5–6 oz each
- 2 cups broccoli florets
- 1/2 cup teriyaki sauce store-bought or homemade
- 1 tbsp sesame oil optional, for extra flavor
- 1/2 tsp garlic powder
- 1/4 tsp ground ginger or 1/2 tsp fresh grated
- Salt and pepper to taste
- 1 tsp sesame seeds for garnish
- 2 tbsp chopped green onions for garnish
- 4 large sheets aluminum foil
Instructions
- Preheat Oven or Grill- Oven: 400°F (200°C)/Grill: Medium heat
- In a bowl, toss broccoli with sesame oil (if using), garlic powder, and a small pinch of salt.
- Place a salmon fillet in the center of each foil sheet.
- Arrange broccoli around the salmon.
- Drizzle 2–3 tablespoons of teriyaki sauce over each fillet.
- Sprinkle with ground ginger, salt, and pepper.
- Fold the foil over the ingredients to form a packet. Crimp edges to seal tightly.
- Bake for 15–18 minutes (or grill for 10–12 minutes), until salmon flakes easily with a fork and broccoli is tender.
- Carefully open each foil pack (watch for steam!).
- Sprinkle with sesame seeds and green onions. Serve over rice or noodles, or enjoy straight from the foil!
