Gluten-Free Pasta Bake with Butternut Squash Recipe
This Gluten-Free Pasta Bake with Butternut Squash is the ultimate comfort food for any occasion. It’s creamy, cheesy, and packed with nutritious ingredients that everyone will love. Whether you’re cooking for a gluten-free diet or just looking for a hearty, satisfying meal, this recipe is sure to hit the spot.
When I first experimented with this Gluten-Free Pasta Bake with Butternut Squash, I wanted something hearty yet wholesome that everyone in the family could enjoy. The rich, creamy butternut squash sauce paired with gluten-free pasta created the perfect comfort food that’s satisfying and packed with flavor.
This dish is an excellent choice for cozy family dinners, meal prepping, or even potlucks. The natural sweetness of the roasted butternut squash, combined with the savory melted cheese and a hint of herbs, makes this a standout recipe. It’s also a great way to sneak in extra vegetables while keeping the dish gluten-free and full of wholesome ingredients.
Why You Will Love This Recipe
- Naturally Gluten-Free: Perfect for those with dietary restrictions without compromising flavor.
- Wholesome and Nutritious: Packed with the goodness of butternut squash, this recipe is a great way to add more vegetables to your meal.
- Make-Ahead Friendly: Prepare it in advance and bake it fresh when needed, making it ideal for busy schedules.
- Comfort Food Vibes: Creamy, cheesy, and baked to golden perfection—what’s not to love?
- Customizable: Swap out ingredients to make it vegetarian, dairy-free, or add extra protein.
Step-by-Step Instructions
- Roast the Butternut Squash
Preheat your oven to 400°F (200°C). Spread the cubed butternut squash on a baking sheet, drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Roast for 20-25 minutes, or until the squash is tender and slightly caramelized. - Cook the Pasta
While the squash roasts, bring a large pot of salted water to a boil. Cook the gluten-free pasta according to the package instructions until al dente. Drain, rinse under cold water, and set aside. - Make the Butternut Squash Sauce
Heat the remaining olive oil in a large skillet over medium heat. Add the chopped onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for another minute.Transfer the roasted squash to the skillet and pour in the vegetable or chicken broth. Let it simmer for 5 minutes, then blend the mixture using an immersion blender or transfer it to a countertop blender. Blend until smooth and creamy. Stir in the milk, Parmesan cheese, and dried thyme. Taste and adjust the seasoning with salt and pepper. - Assemble the Pasta Bake
Preheat your oven to 375°F (190°C). In a large mixing bowl, combine the cooked pasta with the butternut squash sauce, ensuring the pasta is evenly coated. Transfer the mixture to a greased baking dish. - Add the Toppings
Sprinkle the shredded mozzarella and additional Parmesan cheese evenly over the top of the pasta. - Bake the Dish
Place the baking dish in the oven and bake for 20-25 minutes, or until the cheese is melted and bubbly with golden-brown spots. - Garnish and Serve
Remove the pasta bake from the oven and let it cool for a few minutes. Garnish with fresh parsley or sage leaves for an extra burst of flavor and color. Serve warm and enjoy!
Variations
- Vegetarian Option: Use vegetable broth and skip any non-vegetarian cheese to make this dish fully vegetarian.
- Dairy-Free: Substitute the milk with unsweetened almond or oat milk and use a dairy-free cheese alternative.
- Add Protein: Incorporate cooked chicken, turkey sausage, or even crispy bacon bits for a protein boost.
- Extra Veggies: Add sautéed spinach, mushrooms, or bell peppers for more color and nutrients.
- Spicy Twist: Mix in a pinch of red pepper flakes or a dash of hot sauce for some heat.
Frequently Asked Questions (FAQs)
- Can I make this dish ahead of time?
Absolutely! Assemble the pasta bake and refrigerate it (unbaked) for up to 24 hours. When ready to serve, bake it as directed, adding 5-10 minutes to the cooking time. - Can I freeze this pasta bake?
Yes, this dish freezes well. Let it cool completely, then cover tightly and freeze for up to 2 months. Thaw overnight in the refrigerator before baking. - What if I don’t have butternut squash?
Sweet potatoes or pumpkin puree can be used as a substitute for butternut squash in this recipe. The flavor will be slightly different but equally delicious.
How to Serve
This Gluten-Free Pasta Bake with Butternut Squash is a versatile dish that pairs well with a variety of sides and accompaniments:
- Side Salad: Serve with a fresh green salad, like arugula or spinach with a light vinaigrette, to balance the richness of the pasta.
- Garlic Bread: Gluten-free garlic bread or dinner rolls make a perfect accompaniment.
- Roasted Vegetables: Pair with roasted asparagus or Brussels sprouts for a complete meal.
- Wine Pairing: A crisp white wine like Sauvignon Blanc or a light red wine like Pinot Noir complements the flavors beautifully.
Gluten-Free Pasta Bake with Butternut Squash Recipe
Ingredients
- 12 oz gluten-free pasta penne or fusilli work best
- 1 medium butternut squash peeled and cubed (about 4 cups)
- 2 tablespoons olive oil
- 1 medium onion chopped
- 3 cloves garlic minced
- 2 cups vegetable or chicken broth
- 1/2 cup milk or dairy-free alternative
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese plus extra for topping
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Optional garnish: Fresh parsley or sage leaves
Instructions
- Roast butternut squash cubes in the oven until tender.
- Cook gluten-free pasta until al dente and set aside.
- Sauté onions and garlic, then blend with roasted squash, broth, and milk to create a creamy sauce.
- Toss the pasta with the sauce and transfer to a greased baking dish.
- Top with mozzarella and Parmesan cheese, then bake until golden and bubbly.
- Garnish with parsley or sage, and serve warm.