15 KETO DINNER RECIPES
When I first ventured into the world of keto, dinner time felt like the ultimate challenge. How could I possibly create satisfying meals that fit into the low-carb, high-fat guidelines without feeling deprived?
After countless experiments in the kitchen, I discovered that keto dinners don’t have to be bland or repetitive. In fact, they can be downright delicious and diverse!
That’s why I’m excited to share these 15 keto dinner recipes that have become staples in my own meal planning.
From creamy casseroles to hearty chicken recipes to casseroles, these recipes prove that keto eating can be both indulgent and nutritious.
Whether you’re a seasoned keto follower or just starting out, these dishes will inspire you to make dinner the highlight of your day.
Get ready to fall in love with your evening meals all over again!
1- Garlic Butter Chicken
This Garlic Butter chicken is extra juicy, tender, and flavorful. Bathed in garlic butter sauce with an extra flavor of lemon!
2- Lemon Pepper Chicken
The lemon pepper chicken is a zesty, tangy, and refreshing chicken gravy marinated with lemon juice, yogurt, and black pepper.
3- Aloo Gobi Matar Recipe
Aloo gobi matar is one of the classic Indian and Pakistani vegan recipes made with some traditional Indian spices.
4- KETO COCONUT SHRIMP CURRY
Keto coconut shrimp curry is packed full of flavor. An easy keto dinner made by cooking shrimps in a delicious sauce made with Thai coconut milk and some aromatic spices.
5– INSTANT POT BUTTER CHICKEN
Make the best instant pot butter chicken recipe (Murgh Makhani) that’s keto and low carb. An Indian restaurant favorite that can be made into one of the best keto dinner recipes served with cauliflower rice.
6– CRISPY COCONUT PAN-FRIED SALMON
Easy and delicious, this crispy coconut pan-fried salmon is a winner every time! With minimal prep and only a few paleo-, keto-, and Whole30-friendly ingredients, you won’t mind making it often.
7- KETO TACO CASSEROLE
If you’re a fan of Mexican cuisine but are following a keto diet, look no further than this delicious easy keto taco casserole recipe! Packed with flavor and low in carbs.
8- KETO STUFFED ZUCCHINI BOATS
These easy Low Carb & Keto Stuffed Zucchini Boats are low in calories and carbs, high in protein, and packed with nutrition and flavor! Made with just a handful of ingredients, they’re the perfect family-friendly weeknight meal.
9- Chicken Broccoli Cauliflower Rice
This ridiculously easy one pan Chicken Broccoli Cauliflower Rice recipe will become a new weeknight staple – guaranteed. 8 Ingredients. 30 Minutes. Low-Carb. Keto. Gluten-Free.
10- Pesto Chicken Meatballs
Enjoy these delicious, juicy Pesto Chicken Meatballs that are not only super flavorful but are also a great, filling, keto and gluten-free dinner option.
11- KETO CAULIFLOWER MAC AND CHEESE
Keto Cauliflower Mac and Cheese is a low carb and gluten free version of the classics! Healthier and delicious mac and cheese to serve for dinner. Instead of macaroni, the cauliflower is the star.
12- Marry Me Chicken
Creamy Marry Me Chicken is a crowd-pleasing quick and easy recipe – chicken thighs in a creamy sauce with sun-dried tomatoes and bacon! Even better is cooks up in one pot for easy cleanup and for busy weeknights.
13- Cauliflower Mashed Potatoes
The best Cauliflower Mashed Potatoes are made with smooth and creamy mashed cauliflower mixed together with sour cream, parmesan cheese, garlic, and butter.
14- Smoked Salmon Parcels
These delicious Smoked Salmon Parcels are an elegant starter for a special occasion or a light lunch on a summer’s day. It takes only 15 minutes to prepare them, then just place them in the fridge for two hours to firm up.
15- Egg Roll In A Bowl
Egg roll in a bowl is a healthy deconstructed egg roll without the deep-frying! It’s a low-carb meal packed with veggies and flavors, ready in 20 minutes!
