Caesar Salad with Grilled Shrimp
This Caesar Salad with Grilled Shrimp is a delicious and nutritious option that combines protein, healthy fats, and fiber from fresh greens to create a satisfying, low-carb dinner.

If you’re looking for a fresh, flavorful, and healthy dinner, then a Caesar Salad with Grilled Shrimp is just what you need. This dish offers a healthy balance of protein, vegetables, and satisfying crunch, making it a perfect choice for anyone who’s conscious about maintaining a nutritious diet.
Packed with high-quality protein from the grilled shrimp and topped with a light homemade Caesar dressing, this recipe delivers everything you need for a filling, yet light meal.
Whether you’re following a high-protein diet or simply seeking a healthy dinner recipe to enjoy, this Caesar Salad with Grilled Shrimp checks all the boxes.
Why You Will Love This Recipe
- High-Protein Benefits: The grilled shrimp are a rich source of lean protein, which is essential for muscle growth, repair, and overall body function. Protein helps you feel fuller longer, making it easier to manage your weight while providing the necessary nutrients for a healthy lifestyle.
- Low Carb and Low Calorie: This recipe is naturally low in carbohydrates, making it an excellent choice for anyone following a low-carb or keto diet. The fresh greens, shrimp, and light dressing keep the calorie count low while still providing plenty of flavor and satisfaction.
- Quick and Easy to Prepare: In just 20-25 minutes, you can have this delicious, nutritious meal ready to enjoy. It’s perfect for busy weeknights when you need a healthy meal in a flash.
- Customizable: If you prefer a more substantial salad, feel free to add additional veggies, like cucumbers, bell peppers, or tomatoes. You can also switch up the protein and use grilled chicken or tofu as alternatives to shrimp.
Ingredients
For the Grilled Shrimp:
- 1 lb (450g) large shrimp, peeled and deveined
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp paprika
- 1 tsp dried oregano
- Salt and pepper, to taste
- Juice of half a lemon
For the Caesar Salad:
- 4 cups Romaine lettuce, chopped
- 1/4 cup grated Parmesan cheese
- 1/4 cup Caesar dressing (store-bought or homemade)
- Fresh ground black pepper, to taste
- Optional: Croutons (can be omitted for a low-carb version)
For Dressing
- 1/2 cup Greek yogurt (for a creamy base)
- 1/4 cup olive oil
- 1 tbsp Dijon mustard
- 1 tbsp Worcestershire sauce
- 1 tbsp red wine vinegar
- 1 clove garlic, minced
- 1/4 tsp anchovy paste (optional)
- Salt and pepper, to taste
- Juice of half a lemon
Step-by-Step Instructions

- Prepare the Shrimp: Start by marinating the shrimp. In a medium bowl, combine olive oil, minced garlic, paprika, oregano, salt, and pepper. Add the shrimp to the bowl and toss to coat evenly. Squeeze in the juice of half a lemon and let the shrimp marinate for about 10-15 minutes. The lemon juice will add a fresh, zesty flavor to the shrimp.
- Grill the Shrimp: While the shrimp is marinating, preheat your grill or grill pan over medium-high heat. Once the grill is hot, thread the shrimp onto skewers (if using) or place them directly onto the grill. Cook the shrimp for about 2-3 minutes per side until they are opaque and cooked through. Remove from the grill and set aside.
- Make the Caesar Dressing (optional): If you choose to make your own Caesar dressing, combine Greek yogurt, olive oil, Dijon mustard, Worcestershire sauce, red wine vinegar, garlic, anchovy paste (if using), salt, pepper, and lemon juice in a small bowl. Whisk until smooth and creamy. Taste and adjust seasoning as needed. For a thinner dressing, add a little water until the desired consistency is reached.
- Prepare the Salad: While the shrimp is grilling, prepare the salad. In a large bowl, combine the chopped Romaine lettuce and grated Parmesan cheese. Drizzle with Caesar dressing and toss to coat the greens evenly. If you’re using croutons, you can add them at this stage, but if you’re following a low-carb diet, you can skip this step.
- Assemble the Salad: Once the shrimp is cooked, remove it from the skewers and place it on top of the prepared salad. If you like, you can drizzle a little extra Caesar dressing over the shrimp. For an added burst of flavor, top the salad with a squeeze of lemon juice or extra freshly ground black pepper.
- Serve: Serve the Caesar Salad with Grilled Shrimp immediately as a healthy dinner meal. This dish can be served as a standalone dinner or paired with a side of roasted vegetables or a light soup for a complete meal.

Caesar Salad with Grilled Shrimp
Ingredients
- For the Grilled Shrimp:
- 1 lb 450g large shrimp, peeled and deveined
- 2 tbsp olive oil
- 2 cloves garlic minced
- 1 tsp paprika
- 1 tsp dried oregano
- Salt and pepper to taste
- Juice of half a lemon
- For the Caesar Salad:
- 4 cups Romaine lettuce chopped
- 1/4 cup grated Parmesan cheese
- 1/4 cup Caesar dressing store-bought or homemade
- Fresh ground black pepper to taste
- Optional: Croutons can be omitted for a low-carb version
- For the Homemade Caesar Dressing optional but recommended:
- 1/2 cup Greek yogurt for a creamy base
- 1/4 cup olive oil
- 1 tbsp Dijon mustard
- 1 tbsp Worcestershire sauce
- 1 tbsp red wine vinegar
- 1 clove garlic minced
- 1/4 tsp anchovy paste optional
- Salt and pepper to taste
- Juice of half a lemon
Instructions
- In a bowl, combine 2 tbsp olive oil, 2 minced garlic cloves, 1 tsp paprika, 1 tsp dried oregano, salt, pepper, and the juice of half a lemon.
- Add 1 lb shrimp to the bowl and toss to coat. Let marinate for 10-15 minutes.
- Preheat the grill or grill pan to medium-high heat.
- Thread shrimp onto skewers or place directly on the grill. Grill for 2-3 minutes per side until opaque and cooked through. Set aside.
- In a bowl, whisk together 1/2 cup Greek yogurt, 1/4 cup olive oil, 1 tbsp Dijon mustard, 1 tbsp Worcestershire sauce, 1 tbsp red wine vinegar, 1 minced garlic clove, and 1/4 tsp anchovy paste (optional).
- Season with salt, pepper, and the juice of half a lemon. Adjust consistency with water if needed.
- In a large bowl, combine 4 cups chopped Romaine lettuce and 1/4 cup grated Parmesan cheese.
- Drizzle with Caesar dressing and toss to coat evenly. Optionally, add croutons.
- Place grilled shrimp on top of the prepared salad.
- Drizzle with more dressing if desired. Garnish with extra lemon juice or black pepper.
- Serve immediately and enjoy your healthy, high-protein meal!