š£š„¦ Teriyaki Salmon and Broccoli Foil Packs
Tender salmon glazed with sweet and savory teriyaki sauce, paired with crisp-tender broccoliāall steamed to juicy perfection in foil packs. Itās a flavorful, no-fuss dinner youāll want to make again and again.
The first time I made these Teriyaki Salmon Foil Packs, I was trying to impress my in-laws without dirtying every dish in the kitchen š .
My mom used to make similar foil dinners when weād go camping, but I thoughtāwhy not dress it up with salmon and a glossy teriyaki glaze?
Turns out, it was a hit. Now itās our go-to for weeknights when I want something healthy, quick, and restaurant-worthy without all the drama.
ā¤ļø Why Youāll Love This Recipe
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Easy cleanup ā All in one foil packet = no mountain of dishes!
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Healthy and balanced ā Protein, veggies, and flavor in one.
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Perfectly cooked salmon ā Moist and flaky, never dry.
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Versatile ā Add rice, swap veggies, or use store-bought or homemade teriyaki sauce.
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Great for meal prep ā Make ahead and pop in the oven when ready!
Itās one of those meals that makes you feel like youāve got your life togetherāeven if you threw it together in 15 minutes.
š©āš³ How to Make Teriyaki Salmon and Broccoli Foil Packs
Ingredients:
- 4 salmon fillets (about 5ā6 oz each, skin on or off)
- 2 cups broccoli florets
- 1/2 cup teriyaki sauce (bottled or homemade)
- 1 tbsp sesame oil (optional, for flavor)
- 1/2 tsp garlic powder
- 1/4 tsp ground ginger (or fresh, grated)
- Salt and pepper to taste
- Sesame seeds and green onions for garnish
- 4 sheets of aluminum foil
Step-by-Step Instructions:
1ļøā£ Preheat your oven or grill
- Oven: 400°F (200°C)
- Grill: Medium heat
2ļøā£ Season the broccoli
Toss broccoli florets with a little sesame oil (if using), garlic powder, and a pinch of salt. Set aside.
3ļøā£ Assemble the packets
Place one salmon fillet in the center of each foil sheet. Arrange broccoli around or under the salmon. Spoon 2ā3 tablespoons of teriyaki sauce over each salmon fillet. Sprinkle with a bit of ground ginger and cracked black pepper.
4ļøā£ Seal it up
Fold and crimp the foil to create sealed packets. Leave a little space inside for steam to circulate.
5ļøā£ Cook to perfection
- Oven: Bake for 15ā18 minutes, depending on salmon thickness.
- Grill: Cook for 10ā12 minutes over medium heat.
6ļøā£ Garnish and serve
Carefully open the packets (hot steam alert! š„), sprinkle sesame seeds and chopped green onions on top, and serve over rice, noodles, or as-is.
š” Pro Tips for Foil Pack Success
- Use fresh salmon for the best texture and flavor.
- Donāt overcook ā check for doneness at the 12ā15 minute mark. The salmon should flake easily with a fork.
- Add rice or thinly sliced carrots to the foil for a fuller meal.
- Use parchment inside foil for a non-stick option.
- Marinate salmon in teriyaki sauce for 30 minutes beforehand for extra flavor (if you have time).
ā FAQs
Q: Can I use frozen salmon?
Yesājust thaw it completely and pat dry before using.
Q: Can I use other veggies?
Absolutely! Snap peas, bell peppers, or zucchini work great. Just slice them thin so they cook quickly.
Q: Whatās the best teriyaki sauce to use?
Any thick, rich teriyaki sauce works! Homemade or store-boughtājust make sure itās not too watery.
Q: How do I store leftovers?
Refrigerate in an airtight container for up to 2 days. Reheat gently in the oven or microwave.
Teriyaki Salmon and Broccoli Foil Packs
Ingredients
- 4 salmon fillets 5ā6 oz each
- 2 cups broccoli florets
- 1/2 cup teriyaki sauce store-bought or homemade
- 1 tbsp sesame oil optional, for extra flavor
- 1/2 tsp garlic powder
- 1/4 tsp ground ginger or 1/2 tsp fresh grated
- Salt and pepper to taste
- 1 tsp sesame seeds for garnish
- 2 tbsp chopped green onions for garnish
- 4 large sheets aluminum foil
Instructions
- Preheat Oven or Grill- Oven: 400°F (200°C)/Grill: Medium heat
- In a bowl, toss broccoli with sesame oil (if using), garlic powder, and a small pinch of salt.
- Place a salmon fillet in the center of each foil sheet.
- Arrange broccoli around the salmon.
- Drizzle 2ā3 tablespoons of teriyaki sauce over each fillet.
- Sprinkle with ground ginger, salt, and pepper.
- Fold the foil over the ingredients to form a packet. Crimp edges to seal tightly.
- Bake for 15ā18 minutes (or grill for 10ā12 minutes), until salmon flakes easily with a fork and broccoli is tender.
- Carefully open each foil pack (watch for steam!).
- Sprinkle with sesame seeds and green onions. Serve over rice or noodles, or enjoy straight from the foil!