10 Delicious Vanilla Ice Cream Protein Shake Recipes
Craving a creamy, protein-packed treat? These 10 delicious vanilla ice cream protein shake recipes are the perfect way to satisfy your sweet tooth while fueling your body.
Each recipe combines the classic taste of vanilla ice cream with protein-rich ingredients to keep you full and energized. Whether you need a quick breakfast, post-workout recovery, or a healthy dessert, these shakes are a tasty and nutritious option.
With simple ingredients and easy steps, you can enjoy a thick and creamy protein shake in minutes. Get ready to blend up some deliciousness!
1. Classic Vanilla Protein Shake
Simple, smooth, and timeless—this shake is a perfect blend of vanilla ice cream and protein essentials.
Ingredients:
- 2 scoops vanilla ice cream
- 1 scoop vanilla protein powder
- 1 cup milk (dairy or your favorite plant-based alternative)
- A few ice cubes
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
2. Berry Vanilla Protein Shake
A fruity twist on the classic, bursting with antioxidants and a vibrant berry flavor.
Ingredients:
- 2 scoops vanilla ice cream
- 1 scoop vanilla protein powder
- 1 cup mixed berries (fresh or frozen)
- 1 cup almond or regular milk
- 1 teaspoon honey (optional)
Instructions:
- Combine all ingredients in a blender.
- Blend until well mixed and smooth.
- Serve chilled with a few whole berries for garnish.
3. Tropical Vanilla Protein Shake
Transport yourself to a tropical paradise with this shake infused with pineapple and mango flavors.
Ingredients:
- 2 scoops vanilla ice cream
- 1 scoop vanilla protein powder
- 1/2 cup pineapple chunks
- 1/2 cup mango pieces
- 1 cup coconut milk
Instructions:
- Place all ingredients in a blender.
- Blend until the mixture is creamy and uniform.
- Pour into a glass and garnish with a slice of pineapple or mango.
4. Mocha Vanilla Protein Shake
A delightful fusion of coffee and vanilla that’s perfect for an energizing start to your day.
Ingredients:
- 2 scoops vanilla ice cream
- 1 scoop vanilla protein powder
- 1/2 cup strongly brewed coffee (cooled)
- 1 cup milk
- 1 teaspoon cocoa powder
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and velvety.
- Serve immediately, optionally garnished with a light dusting of cocoa powder.
5. Peanut Butter Vanilla Protein Shake
Rich and nutty, this shake brings together the classic flavors of peanut butter and vanilla for a satisfying treat.
Ingredients:
- 2 scoops vanilla ice cream
- 1 scoop vanilla protein powder
- 2 tablespoons smooth peanut butter
- 1 banana (sliced and frozen for extra creaminess)
- 1 cup milk
Instructions:
- Combine all ingredients in a blender.
- Blend until thoroughly mixed and creamy.
- Pour into a glass and enjoy the nutty goodness.
6. Green Tea Vanilla Protein Shake
A refreshing shake with a subtle hint of green tea, perfect for a light and revitalizing boost.
Ingredients:
- 2 scoops vanilla ice cream
- 1 scoop vanilla protein powder
- 1/2 cup brewed green tea (cooled)
- 1 cup milk
- 1 teaspoon honey (optional)
Instructions:
- Place all ingredients in a blender.
- Blend until the texture is smooth and frothy.
- Serve immediately, garnished with a mint leaf if desired.
7. Cinnamon Vanilla Protein Shake
A warm and comforting blend of cinnamon and vanilla, ideal for a cozy treat any time of day.
Ingredients:
- 2 scoops vanilla ice cream
- 1 scoop vanilla protein powder
- 1 cup milk
- 1/2 teaspoon ground cinnamon
- 1 small apple (cored and chopped, optional)
Instructions:
- Add vanilla ice cream, protein powder, milk, and cinnamon to a blender.
- If using apple, add it now for extra texture and flavor.
- Blend until smooth and creamy.
- Serve immediately, with a sprinkle of extra cinnamon on top.
8. Almond Joy Vanilla Protein Shake
Experience the flavors of a classic candy bar in shake form—with a creamy blend of coconut, almond, and chocolate.
Ingredients:
- 2 scoops vanilla ice cream
- 1 scoop vanilla protein powder
- 1 cup milk
- 1/4 teaspoon almond extract
- 2 tablespoons shredded coconut
- A handful of mini chocolate chips
Instructions:
- Combine vanilla ice cream, protein powder, milk, and almond extract in a blender.
- Blend until smooth, then stir in the shredded coconut and chocolate chips by hand.
- Pour into a glass and enjoy the delightful mix of textures.
9. Espresso Vanilla Protein Shake
A robust, coffee-infused shake with a smooth vanilla base that delivers an energizing kick.
Ingredients:
- 2 scoops vanilla ice cream
- 1 scoop vanilla protein powder
- 1/2 cup strong espresso (cooled)
- 1 cup milk
- 1 teaspoon maple syrup (optional)
Instructions:
- Place all ingredients in a blender.
- Blend until the mixture is smooth and well combined.
- Serve immediately, garnished with a coffee bean or a light dusting of espresso powder.
10. Caramel Vanilla Protein Shake
A sweet, indulgent shake where caramel meets vanilla, offering a decadent dessert-like experience.
Ingredients:
- 2 scoops vanilla ice cream
- 1 scoop vanilla protein powder
- 1 cup milk
- 2 tablespoons caramel sauce (plus extra for drizzling)
- A pinch of sea salt
Instructions:
- Add vanilla ice cream, protein powder, milk, caramel sauce, and a pinch of sea salt to a blender.
- Blend until the mixture is silky smooth.
- Pour into a glass and drizzle extra caramel sauce on top before serving.
