10 Delicious Whey Protein Ice Cream Recipes

Craving a protein-packed frozen treat? These 10 delicious whey protein ice cream recipes are the perfect way to satisfy your sweet tooth while fueling your body. They’re creamy, refreshing, and loaded with protein to keep you energized.

Whether you love classic flavors like chocolate and vanilla or want to try something unique, there’s a recipe for you. Made with simple ingredients, these ice creams are easy to whip up in just minutes.

Perfect for post-workout recovery or a guilt-free dessert, these whey protein ice creams prove that healthy eating can still be delicious. Grab your blender and let’s get started!

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1. Classic Vanilla Whey Protein Ice Cream

This timeless vanilla recipe gets a protein boost, making it a perfect post-workout treat or everyday indulgence.

Ingredients:

• 2 cups whole milk
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 1 scoop (30g) vanilla whey protein powder
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a large bowl, whisk together milk, cream, sugar, whey protein powder, vanilla extract, and salt until the sugar is completely dissolved.
2. Chill the mixture in the refrigerator for at least 2 hours.
3. Pour into an ice cream maker and churn according to the manufacturer’s instructions.
4. Transfer to an airtight container and freeze for an additional 2–3 hours before serving.

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2. Chocolate Whey Protein Ice Cream

Enjoy a rich, chocolaty experience with this protein-packed version that combines cocoa goodness with the power of whey.

Ingredients:

• 2 cups whole milk
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 1 scoop (30g) chocolate whey protein powder
• 2 tablespoons unsweetened cocoa powder
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a saucepan, warm the milk, cream, and sugar over medium heat, stirring until the sugar dissolves.
2. Remove from heat and whisk in the chocolate whey protein powder, cocoa powder, vanilla extract, and salt until smooth.
3. Chill the mixture for 2 hours, then churn in your ice cream maker until creamy.
4. Freeze for 2–3 hours before serving.

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3. Strawberry Whey Protein Ice Cream

Fresh strawberries add a burst of fruity flavor to this protein-rich ice cream, perfect for a refreshing yet nutritious dessert.

Ingredients:

• 2 cups fresh strawberries (pureed, or leave some chunks for texture)
• 1 cup whole milk
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 1 scoop (30g) unflavored or strawberry whey protein powder
• 1 teaspoon lemon juice
• A pinch of salt

Instructions:

1. Blend the strawberries until smooth.
2. In a large bowl, combine milk, cream, sugar, whey protein powder, lemon juice, and salt. Stir in the strawberry puree until well incorporated.
3. Chill for 2 hours, then churn in an ice cream maker until thick and creamy.
4. Freeze for 2–3 hours before serving.

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4. Mocha Whey Protein Ice Cream

Indulge in the perfect fusion of coffee and chocolate—this mocha ice cream energizes your taste buds while delivering a protein boost.

Ingredients:

• 2 cups whole milk
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 1 scoop (30g) unflavored or chocolate whey protein powder
• 1/2 cup strongly brewed coffee (cooled)
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a saucepan, combine milk, cream, sugar, and salt. Warm gently until the sugar dissolves, then remove from heat.
2. Stir in the whey protein powder, cooled coffee, and vanilla extract until the mixture is smooth.
3. Chill for 2 hours, churn in an ice cream maker until creamy, then freeze for 2–3 hours before serving.

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5. Peanut Butter Whey Protein Ice Cream

Experience a nutty delight as creamy peanut butter meets whey protein, creating a dessert that’s both indulgent and nutrient-dense.

Ingredients:

• 2 cups whole milk
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 1 scoop (30g) unflavored whey protein powder
• 1/2 cup smooth peanut butter
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. Whisk together milk, cream, sugar, whey protein powder, peanut butter, vanilla extract, and salt until the mixture is completely smooth.
2. Refrigerate for 2 hours, then churn in your ice cream maker according to the manufacturer’s instructions.
3. Freeze for an additional 2–3 hours before serving.

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6. Banana Whey Protein Ice Cream

Ripe bananas provide natural sweetness in this protein-enhanced ice cream, perfect for a guilt-free, energy-boosting treat.

Ingredients:

• 2 ripe bananas (sliced and frozen)
• 1 cup whole milk
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 1 scoop (30g) unflavored whey protein powder
• 1 teaspoon vanilla extract
• A pinch of salt

Instructions:

1. In a high-speed blender, combine frozen bananas, milk, cream, sugar, whey protein powder, vanilla extract, and salt until smooth.
2. Chill the blend in the refrigerator for 1–2 hours, then process in an ice cream maker until thick and creamy.
3. Transfer to a container and freeze for an additional 2 hours before serving.

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7. Mint Chocolate Chip Whey Protein Ice Cream

Cool and refreshing, this minty ice cream features a delightful crunch from chocolate chips, all enhanced with whey protein.

Ingredients:

• 2 cups whole milk
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 1 scoop (30g) unflavored whey protein powder
• 1 teaspoon peppermint extract
• 1/2 cup chocolate chips
• A pinch of salt

Instructions:

1. In a bowl, combine milk, cream, sugar, whey protein powder, peppermint extract, and salt until well mixed.
2. Refrigerate for 2 hours, then churn in an ice cream maker until the base thickens.
3. In the final 5 minutes of churning, add the chocolate chips.
4. Freeze for an additional 2–3 hours before serving.

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8. Cookies & Cream Whey Protein Ice Cream

A modern twist on a classic favorite, this ice cream features a creamy whey protein base intermingled with crunchy cookie pieces.

Ingredients:

• 2 cups whole milk
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 1 scoop (30g) unflavored whey protein powder
• 1 teaspoon vanilla extract
• 1 cup crushed chocolate sandwich cookies
• A pinch of salt

Instructions:

1. Combine milk, cream, sugar, whey protein powder, vanilla extract, and salt in a bowl, whisking until smooth.
2. Chill the mixture for 2 hours, then churn in an ice cream maker until creamy.
3. Fold in the crushed cookies during the last few minutes of churning.
4. Freeze for 2–3 hours before serving.

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9. Berry Blast Whey Protein Ice Cream

Bursting with vibrant flavors, this mixed berry ice cream is both refreshing and packed with protein for an extra boost.

Ingredients:

• 1 cup mixed berries (blueberries, raspberries, blackberries), lightly pureed
• 1 cup whole milk
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 1 scoop (30g) unflavored whey protein powder
• 1 teaspoon lemon juice
• A pinch of salt

Instructions:

1. In a bowl, combine whole milk, heavy cream, sugar, whey protein powder, lemon juice, and salt, stirring until smooth.
2. Gently fold in the berry puree.
3. Chill for 2 hours, then churn in an ice cream maker until thick and creamy.
4. Freeze for an additional 2–3 hours before serving.

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10. Salted Caramel Whey Protein Ice Cream

Indulgence meets nutrition in this rich salted caramel ice cream, where whey protein elevates the flavor and protein content.

Ingredients:

• 2 cups whole milk
• 1 cup heavy cream
• 1/2 cup granulated sugar
• 1 scoop (30g) unflavored whey protein powder
• 1 teaspoon vanilla extract
• 1/2 cup salted caramel sauce
• A pinch of salt

Instructions:

1. In a saucepan, heat the milk, cream, and sugar over medium heat until the sugar dissolves; then remove from heat.
2. Stir in the whey protein powder, vanilla extract, and salt until well blended.
3. Chill the mixture for 2 hours, then churn in an ice cream maker until thick and creamy.
4. Once churned, gently swirl in the salted caramel sauce, then transfer to an airtight container and freeze for an additional 2–3 hours before serving.