15 Easy Chia Pudding Recipes (Simple, Healthy & Make-Ahead Friendly)

ByNabeela Dastagir

Chia pudding is one of the easiest and most nutritious recipes you can make with minimal effort.

Whether you’re preparing overnight chia seed pudding for busy mornings or looking for low carb chia pudding options, this versatile dish fits almost every lifestyle.

Made with just a few ingredients, chia pudding is rich in fiber, healthy fats, and plant-based protein. From chia pudding with Greek yogurt to creamy coconut chia pudding recipes, these ideas are perfect for breakfast, snacks, or light desserts.

Below are some of the best chia pudding recipe ideas that are simple, delicious, and beginner-friendly.

1. Classic Vanilla Chia Pudding


This classic vanilla option is one of the most loved vanilla chia pudding recipes. It’s smooth, lightly sweet, and incredibly versatile, making it a great base for endless chia pudding ideas and toppings.

Ingredients

  • 1 cup milk of choice (almond, oat, dairy, or coconut)
  • 3 tablespoons chia seeds
  • 1 tablespoon maple syrup or honey
  • ½ teaspoon vanilla extract

Instructions

  1. Add milk, chia seeds, sweetener, and vanilla to a bowl or jar.
  2. Stir well to evenly distribute the chia seeds.
  3. Let sit for 5 minutes, then stir again to prevent clumps.
  4. Cover and refrigerate for at least 4 hours or overnight.
  5. Stir before serving and add your favorite toppings.

2. Chia Pudding with Greek Yogurt

This chia pudding with Greek yogurt is extra creamy and protein-rich. It’s perfect for those who want a thicker texture and a more filling overnight chia pudding that works well for breakfast or snacks.

Ingredients

  • ¾ cup milk of choice
  • ¼ cup plain Greek yogurt
  • 3 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup

Instructions

  1. Whisk milk and Greek yogurt until smooth.
  2. Stir in chia seeds and sweetener thoroughly.
  3. Let rest for 5 minutes, then stir again.
  4. Cover and refrigerate overnight.
  5. Serve chilled with fruit or nuts.

3. Coconut Chia Pudding

This creamy option is one of the most popular coconut chia pudding recipes. Made with coconut milk, it’s rich, satisfying, and naturally dairy-free, making it ideal for a simple overnight chia seed pudding.

Ingredients

  • 1 cup canned coconut milk
  • 3 tablespoons chia seeds
  • 1 tablespoon maple syrup
  • Pinch of salt

Instructions

  1. Add coconut milk, chia seeds, sweetener, and salt to a bowl.
  2. Mix thoroughly until chia seeds are evenly distributed.
  3. Let sit for 5 minutes and stir again.
  4. Cover and refrigerate for at least 4 hours.
  5. Stir and add toppings before serving.

4. Low Carb Chia Pudding

This low carb chia pudding is perfect for anyone watching sugar intake. It’s lightly sweet, creamy, and filling, making it a great option for a simple chia seed pudding without added carbs.

Ingredients

  • 1 cup unsweetened almond milk
  • 3 tablespoons chia seeds
  • 1–2 teaspoons keto-friendly sweetener
  • ½ teaspoon vanilla extract

Instructions

  1. Combine almond milk, chia seeds, sweetener, and vanilla in a jar.
  2. Stir well to prevent clumping.
  3. Let rest for 5 minutes and stir again.
  4. Refrigerate overnight.
  5. Serve chilled with low-carb toppings.

5. Strawberry Overnight Chia Pudding

This fruity overnight chia pudding is fresh, lightly sweet, and perfect for meal prep. Blended strawberries add natural flavor, making it one of the best chia pudding ideas for warm mornings.

Ingredients

  • ¾ cup milk of choice
  • ½ cup fresh strawberries
  • 3 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup

Instructions

  1. Blend strawberries and milk until smooth.
  2. Pour into a bowl or jar.
  3. Stir in chia seeds and sweetener.
  4. Let rest for 5 minutes, then stir again.
  5. Refrigerate overnight and enjoy cold.

6. Chocolate Overnight Chia Pudding

This chocolate overnight chia pudding is rich, creamy, and dessert-like while still healthy. Made with cocoa powder, it’s one of the most popular chia pudding ideas for chocolate lovers who want an easy make-ahead option.

Ingredients

  • 1 cup milk of choice
  • 3 tablespoons chia seeds
  • 1 tablespoon cocoa powder
  • 1–2 tablespoons maple syrup or honey
  • ½ teaspoon vanilla extract

Instructions

  1. Whisk milk, cocoa powder, sweetener, and vanilla until smooth.
  2. Stir in chia seeds thoroughly.
  3. Let sit for 5 minutes, then stir again.
  4. Cover and refrigerate overnight.
  5. Serve chilled with berries or nuts.

7. Banana Cinnamon Chia Pudding

This banana cinnamon version is naturally sweet and comforting. It’s a great simple chia seed pudding that works well for breakfast and tastes like a light dessert with minimal ingredients.

Ingredients

  • ¾ cup milk of choice
  • ½ ripe banana, mashed
  • 3 tablespoons chia seeds
  • ½ teaspoon cinnamon

Instructions

  1. Mash banana in a bowl until smooth.
  2. Add milk and cinnamon, stirring well.
  3. Mix in chia seeds evenly.
  4. Let rest for 5 minutes and stir again.
  5. Refrigerate for at least 4 hours before serving.

8. Blueberry Chia Pudding with Greek Yogurt

This creamy chia pudding with Greek yogurt and blueberries is thick, protein-rich, and refreshing. It’s ideal for anyone wanting a more filling overnight chia seed pudding with extra texture and flavor.

Ingredients

  • ½ cup milk of choice
  • ¼ cup plain Greek yogurt
  • ¼ cup blueberries
  • 3 tablespoons chia seeds
  • 1 tablespoon honey

Instructions

  1. Blend blueberries with milk until smooth.
  2. Whisk in Greek yogurt and honey.
  3. Stir in chia seeds thoroughly.
  4. Let sit for 5 minutes, then stir again.
  5. Refrigerate overnight before serving.

9. Almond Vanilla Chia Pudding

Light and smooth, this almond version is one of the most loved vanilla chia pudding recipes. It’s simple, elegant, and works well as the best chia pudding recipe for beginners.

Ingredients

  • 1 cup unsweetened almond milk
  • 3 tablespoons chia seeds
  • 1 tablespoon maple syrup
  • ½ teaspoon vanilla extract

Instructions

  1. Combine almond milk, chia seeds, sweetener, and vanilla.
  2. Stir well to distribute seeds evenly.
  3. Let rest for 5 minutes, then stir again.
  4. Cover and refrigerate for 4 hours or overnight.
  5. Serve with fresh fruit or nuts.

10. Matcha Coconut Chia Pudding

This matcha version is earthy, creamy, and energizing. Combining matcha and coconut milk, it’s one of the most unique coconut chia pudding recipes for those who enjoy bold flavors.

Ingredients

  • 1 cup coconut milk
  • 3 tablespoons chia seeds
  • 1 teaspoon matcha powder
  • 1 tablespoon maple syrup

Instructions

  1. Whisk coconut milk, matcha powder, and sweetener until smooth.
  2. Stir in chia seeds evenly.
  3. Let sit for 5 minutes and stir again.
  4. Cover and refrigerate overnight.
  5. Serve chilled with coconut flakes.

11. Chocolate Peanut Butter Chia Pudding

This chocolate peanut butter version is rich, creamy, and deeply satisfying. It’s one of those chia pudding ideas that feels indulgent while still working as a healthy overnight chia pudding.

Ingredients

  • 1 cup milk of choice
  • 3 tablespoons chia seeds
  • 1 tablespoon cocoa powder
  • 2 tablespoons natural peanut butter
  • 1 tablespoon maple syrup

Instructions

  1. Whisk milk, cocoa powder, peanut butter, and sweetener until smooth.
  2. Stir in chia seeds evenly.
  3. Let sit for 5 minutes, then stir again.
  4. Cover and refrigerate overnight.
  5. Serve chilled with sliced bananas if desired.

12. Raspberry Lemon Chia Pudding

Bright and refreshing, this raspberry lemon option is light yet flavorful. It’s a great simple chia seed pudding for warm days and works well with fresh fruit chia pudding toppings.

Ingredients

  • ¾ cup milk of choice
  • ¼ cup raspberries
  • 3 tablespoons chia seeds
  • 1 tablespoon honey
  • Zest of ½ lemon

Instructions

  1. Mash raspberries lightly in a bowl.
  2. Add milk, honey, and lemon zest, stirring well.
  3. Mix in chia seeds thoroughly.
  4. Let rest for 5 minutes and stir again.
  5. Refrigerate for at least 4 hours before serving.

13. Coffee Chia Pudding

This coffee-flavored chia pudding is perfect for mornings. Smooth and energizing, it’s a great overnight chia seed pudding for coffee lovers who want a quick, make-ahead breakfast.

Ingredients

  • ¾ cup milk of choice
  • ¼ cup brewed coffee, cooled
  • 3 tablespoons chia seeds
  • 1 tablespoon maple syrup

Instructions

  1. Combine milk and cooled coffee in a bowl.
  2. Stir in sweetener until dissolved.
  3. Add chia seeds and mix thoroughly.
  4. Let sit for 5 minutes, then stir again.
  5. Refrigerate overnight and enjoy cold.

14. Apple Cinnamon Chia Pudding

Warm spices and natural sweetness make this apple cinnamon version comforting and filling. It’s one of the best chia pudding recipe options for fall-inspired flavors and cozy breakfasts.

Ingredients

  • 1 cup milk of choice
  • 3 tablespoons chia seeds
  • ¼ cup finely diced apple
  • ½ teaspoon cinnamon
  • 1 tablespoon maple syrup

Instructions

  1. Combine milk, chia seeds, cinnamon, and sweetener.
  2. Stir well to distribute seeds evenly.
  3. Let sit for 5 minutes and stir again.
  4. Refrigerate for at least 4 hours.
  5. Top with diced apple before serving.

15. Mixed Berry Chia Pudding

This mixed berry version is fresh, colorful, and naturally sweet. It’s a versatile overnight chia pudding that works well for meal prep and pairs beautifully with crunchy chia pudding toppings.

Ingredients

  • ¾ cup milk of choice
  • ½ cup mixed berries
  • 3 tablespoons chia seeds
  • 1 tablespoon honey

Instructions

  1. Blend berries and milk until smooth.
  2. Pour mixture into a bowl or jar.
  3. Stir in chia seeds and sweetener.
  4. Let rest for 5 minutes and stir again.
  5. Refrigerate overnight before serving.

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