15 Cheap Lunch Ideas

Lunch doesn’t have to be pricey to be satisfying!

These 15 cheap lunch ideas are perfect for anyone looking to eat well without spending a fortune.

Whether you’re packing a lunch for work, school, or just need a quick bite at home, these recipes are made with simple, affordable ingredients that stretch your grocery budget without sacrificing flavor.

From hearty sandwiches and wraps to filling salads and warm bowls, every idea is easy to prep, delicious to eat, and budget-friendly.

Ideal for busy days and tight wallets, these meals prove you don’t need to spend big to enjoy something truly tasty.

1
Tasty Salmon Head Soup On a Budget (Step-By-Step Recipe)

Tasty Salmon Head Soup On a Budget (Step-By-Step Recipe)

Creamy, nutritious, and budget-friendly, this flavorful dish uses salmon scraps to create a hearty meal perfect for any occasion.
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2
Chicken Salad Sandwiches - The Cookin Chicks

Chicken Salad Sandwiches – The Cookin Chicks

Discover new ways to upgrade your lunch with these tasty Chicken Salad Sandwiches. Easy to make and so many ways to dress it up!
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3
Almond Butter Noodles (Creamy and Flavorful) - A Sweet Alternative

Almond Butter Noodles (Creamy and Flavorful) – A Sweet Alternative

Almond butter adds creaminess to these flavor-loaded noodles. They’re a quick and easy dinner or lunch idea.
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4
Best Ham and Cheese Sliders

Best Ham and Cheese Sliders

The Best Ham and Cheese Sliders combine savory ham and melted cheese, nestled in soft, buttery rolls, making them irresistibly delicious!
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5
Homemade Egg Salad

Homemade Egg Salad

Homemade Egg Salad, made with creamy mayo, crunchy celery, fresh chives, and a bite from two kinds of mustard is sure to be your new favorite sandwich!
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6
Easy Steak Pizzaiola

Easy Steak Pizzaiola

Easy Steak Pizzaiola Tender, thin, seared steak stewed in a tomato sauce is a savory and vibrant dish. 30 min!
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7
Chickpea Curry Soup

Chickpea Curry Soup

This Chickpea Curry Soup is hearty, protein-packed, and filled with flavor. Plus, it takes just 30 minutes and calls for simple ingredients.
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8
Leftover Turkey Roll Up Appetizer

Leftover Turkey Roll Up Appetizer

Get ready to impress your guests with these delicious leftover turkey roll up appetizers! They’re the perfect party snack!
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9
Healthy High Protein Egg Salad With Greek Yogurt

Healthy High Protein Egg Salad With Greek Yogurt

This High Protein Egg Salad is a creamy, delicious, and nutritious twist on a classic, made with Greek yogurt for an extra protein boost. Perfect for a quick lunch, snack, or light dinner that’s easy to whip up and packed with flavor! I’ve got a recipe for you that’s perfect if you’re looking to pack…
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10
Chili Mac and Cheese

Chili Mac and Cheese

Oh my creamy, this Chili Cheese Mac is so good! If you’re looking for a healthier alternative to Mac and Cheese, then this is the recipe. Includes Instant Pot and stove top preparation.
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11
Spicy Rigatoni Vodka Pasta

Spicy Rigatoni Vodka Pasta

Our Carbone Spicy Rigatoni delivers a punch of flavor with vodka sauce and perfectly cooked rigatoni. Enjoy a restaurant-quality meal in under 25 minutes!
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12
Baked Chicken Thighs

Baked Chicken Thighs

These oven baked chicken thighs are juicy, tender and so flavorful! This quick and easy recipe is great for dinners, leftovers and meal prep.
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13
Chili Oil Ramen: Spicy & Flavorful! - Foodess

Chili Oil Ramen: Spicy & Flavorful! – Foodess

Slurp up my spicy Chili Oil Ramen! With easy garlic chili oil, this 5 minute instant noodle recipe rivals your favorite takeout.
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14
Parmesan Crusted Chicken

Parmesan Crusted Chicken

This Parmesan Crusted Chicken is oven-baked for a healthy and scrumptious weeknight meal. The easy bruschetta topping is simply amazing.
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15
Mini Pizza Quiches

Mini Pizza Quiches

This is a quick and easy recipe for Mini Pizza Quiches. Great breakfast for a
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