Parmesan Crusted Chicken
Parmesan Crusted Chicken is a simple, yet flavorful recipe that can quickly become a staple in your dinner rotation. Not only is it packed with protein, but it’s also low in carbs and easy to prepare, making it a great option for anyone looking for a healthy dinner recipe.
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup grated Parmesan cheese use fresh for the best flavor
- 1/2 cup breadcrumbs you can use gluten-free breadcrumbs for a low-carb version
- 1 tablespoon dried Italian herbs such as oregano, thyme, and basil
- 2 tablespoons olive oil
- 1 egg beaten
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Combine Parmesan cheese, breadcrumbs, and Italian herbs in a shallow dish. Season with salt and pepper.
- Season the chicken breasts with salt and pepper. Dip each breast in the beaten egg, then coat with the Parmesan-breadcrumb mixture.
- Drizzle olive oil in a baking dish and place the coated chicken breasts in the dish.
- Bake for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.
- Serve with your choice of sides and enjoy!
Tried this recipe?Let us know how it was!