Chicken and Veggies Skillet
This Chicken and Veggies Skillet is the ultimate low-carb, high-protein healthy dinner recipe, perfect for anyone looking to enjoy a wholesome and satisfying meal. With its vibrant colors, bold flavors, and simplicity, it’s a dish you’ll find yourself coming back to time and time again.
Ingredients
- Chicken Breast or Thighs: About 1.5 pounds, boneless and skinless, sliced into bite-sized pieces.
- Vegetables:
- 1 medium zucchini sliced into half-moons.
- 1 red bell pepper diced.
- 1 cup broccoli florets.
- 1 cup cherry tomatoes halved.
- Aromatics and Herbs:
- 3 cloves garlic minced.
- 1 teaspoon dried oregano.
- 1 teaspoon smoked paprika.
- Salt and pepper to taste.
- Olive Oil: 2 tablespoons for searing the chicken and sautéing the veggies.
- Fresh Lemon Juice: Adds brightness and a zesty kick.
- Optional Garnish: Fresh parsley or basil.
Instructions
- Season chicken with salt, pepper, paprika, and oregano.
- Sear chicken in a hot skillet with olive oil until golden. Remove and set aside.
- Sauté broccoli, zucchini, bell peppers, and tomatoes in the skillet.
- Return chicken to the pan, add fresh lemon juice, and simmer briefly.
- Garnish with parsley or basil and serve hot.
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