BLT Chicken Salad
If you love the classic BLT sandwich but want something lighter, healthier, and more versatile, the BLT Chicken Salad is the perfect solution. Combining the smoky, crispy bacon, fresh lettuce, juicy tomatoes, and tender chicken, this salad takes all the flavors of the beloved sandwich and transforms them into a refreshing and satisfying meal.
Ingredients
- For the Salad:
- 2 cups romaine lettuce or mixed greens chopped
- 1 cup cooked chicken breast sliced or shredded
- 4 slices crispy cooked bacon crumbled
- 1/2 cup cherry tomatoes halved
- 1/4 cup avocado sliced (optional)
- 1/4 cup shredded cheddar or Monterey Jack cheese
- 1/4 cup croutons optional for crunch
- For the Dressing:
- 3 tablespoons ranch or Caesar dressing
- 1 tablespoon olive oil
- 1 teaspoon fresh lemon juice
- Salt and black pepper to taste
Instructions
- Cook the Chicken and Bacon: Season the chicken breast with salt and pepper if cooking fresh. Grill or pan-sear until fully cooked, then let it cool slightly before slicing or shredding. Cook the bacon in a skillet or oven until crispy, then crumble it into small pieces.
- Prepare the Vegetables: Wash and chop the romaine lettuce or mixed greens. Halve the cherry tomatoes and slice the avocado if using.
- Make the Dressing: In a small bowl, whisk together ranch or Caesar dressing, olive oil, lemon juice, and a pinch of salt and black pepper. Taste and adjust seasoning as needed.
- Assemble the Salad: In a large salad bowl, add the romaine lettuce as the base. Layer the sliced chicken, crispy bacon, cherry tomatoes, avocado slices, and shredded cheese on top.
- Add the Dressing: Drizzle the dressing over the salad or serve it on the side for individual portions.
- Garnish and Serve: Sprinkle the salad with croutons for added crunch if desired. Serve immediately and enjoy this fresh and flavorful dish!
Tried this recipe?Let us know how it was!