15 Delicious Salads For Lunch
Say goodbye to boring lunches and hello to flavor-packed, fresh, and delicious salads for lunch that actually keep you full!
These 15 vibrant salad recipes are perfect for busy weekdays, meal prep, or when you just want something light yet satisfying.
From protein-packed bowls to zesty Mediterranean mixes and hearty grain salads, every recipe is designed to fuel your day without weighing you down.
Whether you’re craving something crisp and refreshing or warm and savory, this collection has something for every mood and every appetite.
1
Fresh Peach Avocado Salad with Honey-Lime Dressing
Fresh Peach Avocado Salad with Honey-Lime Dressing. Juicy peaches, creamy avocado tossed in a sweet and tangy honey-lime dressing. A light yet flavorful salad that’s both healthy and delicious.
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2
Chicken Bacon Ranch Pasta Salad- The Cookin’ Chicks
Chicken Bacon Ranch Pasta Salad is a tasty pasta salad combining shredded chicken, crispy bacon crumbles, cheese and creamy ranch dressing!
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3
Mediterranean Cucumber Tomato Salad
This Mediterranean cucumber and tomato salad is the perfect light side salad for a summer meal. Goes great with bbq and grilled meat or fish, this salad can be made in 20 minutes.
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4
Fragrant brown rice salad
A wholesome brown rice salad packed with fresh veggies, crunchy seeds, and a zesty dressing – perfect for lunches or light dinners.
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5
WHOLE30 SOUTHWESTERN SWEET POTATO SALAD
(WHOLE30, GLUTEN FREE, GRAIN FREE, DAIRY FREE, PALEO) Whenever I think of side dishes, potato salad always comes to mind. It’s easy, delicious and always a big hit! Not to mention, it pretty much goes with anything: from grilled meat to comfort foods, it can pair well with whatever you’re serving. There are times when […]
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6
Whole30 Brussels Sprouts Salad
This Whole30 approved Brussels Sprouts salad is easy, light and fresh. The homemade vinaigrette is sweet, savory and flavorful!
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7
Roasted Bell Pepper Salad Recipe | Ooh La La It’s Vegan
A Roasted Bell Pepper Salad recipe perfect for every day or special occasions. Served with herby vinaigrette and Zaatar Pita Chips.
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8
Kale Butternut Squash Salad – My Gorgeous Recipes
Kale Butternut Squash Salad with roasted butternut squash and kale, wholemeal couscous, dried cranberries and toasted pumpkin seeds.
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9
Roast Pumpkin Quinoa Salad with Feta – My Gorgeous Recipes
Roast Pumpkin Quinoa Salad with feta, beetroot, green leaves, and toasted sunflower and pumpkin seeds drizzled with a light balsamic vinegar dressing.
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10
Harvest Sweet Potato and Quinoa Bowls with Chicken
Check out this harvest grain bowl packed with quinoa, chicken, roasted sweet potatoes, beans, mixed greens, and an easy vinaigrette.
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11
Roast Pumpkin Quinoa Salad with Feta – My Gorgeous Recipes
Roast Pumpkin Quinoa Salad with feta, beetroot, green leaves, and toasted sunflower and pumpkin seeds drizzled with a light balsamic vinegar dressing.
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12
Taboule – Quick and easy traditional Lebanese salad
Taboule is a fresh, flavourful Lebanese salad made with bulgur, parsley, mint, tomatoes and lemon juice. Perfect for summer and easy to make
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13
Mediterranean Chopped Salad with Chickpeas
Fresh summer vegetables and pantry ingredients combine for a crispy, crunchy healthy salad you’ll want to put on repeat! Mediterranean Chopped Vegetable Salad with Chickpeas is satisfying on its own or try it on the side with your favorite Mediterranean-inspired entree!
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14
Kisir (Spicy Turkish vegan bulgur salad)
Master the classic Turkish Kisir recipe. Vegan & full of flavors. Perfect for gatherings. A nutritious & delicious salad.
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15
Mediterranean Pearl Couscous Salad
Fresh, easy Mediterranean Pearl Couscous Salad with veggies, feta, and olives. Perfect for meal prep, picnics, or lunch! Get the full recipe today.
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