Garlic Parmesan Crusted Cod
Whether you’re hosting a dinner party or preparing a quick and delicious weeknight meal, Garlic Parmesan Crusted Cod is sure to impress. The combination of tender cod, savory garlic, and crispy parmesan crust is a winning dish that everyone will enjoy!
Ingredients
- For the Garlic Parmesan Crust:
- 4 cod fillets 4-6 oz each
- 1/2 cup grated parmesan cheese
- 1/4 cup panko breadcrumbs
- 2 tbsp melted butter
- 3 cloves garlic minced
- 1 tbsp fresh parsley chopped
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
- For the Cod Fillets:
- 4 cod fillets skinless
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare the cod fillets: Place the cod fillets on a lined baking sheet. Drizzle with olive oil and season both sides with salt and pepper.
- Make the garlic parmesan crust: In a small bowl, mix the melted butter, minced garlic, grated parmesan cheese, panko breadcrumbs, chopped parsley, salt, and black pepper until well combined.
- Coat the cod fillets: Spread the garlic parmesan mixture over the top of each cod fillet, pressing gently to stick.
- Bake the cod: Bake the fillets for 12-15 minutes or until the crust is golden and the fish flakes easily with a fork (internal temperature should reach 145°F/63°C).
- Serve and enjoy: Let the cod rest for a few minutes before serving. Garnish with extra fresh parsley and serve with your favorite sides. Enjoy!
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